+62 21 5212191 Setiabudi One, Level 2, unit A301-302
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Zumba

Zumba involves dance and aerobic movements performed to energetic music. This fitness program combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. Burn up to 600 calories.

Classes

Your trainer

Event Hours(5)

  • Tuesday

    19.30 - 20.30

    by Eday

  • Wednesday

    06.15 - 07.15

    by Imam

  • Thursday

    12.00 - 13.00

    by Oemar

  • Friday

    18.30 - 19.30

    by Agus

  • Saturday

    10.00 - 11.00

    by Agus