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LESSMILLS BODYBALANCE

This exercise designed to build and increase flexibility, strength, and dynamic balance in motion. Combining 3 types of programs namely Tai Chi, Yoga, and Pilates this exercise will strengthen your entire body.

Classes

Your trainer


Event Hours(2)

  • Monday

    18.30 - 19.20

    by Gita

  • Thursday

    17.30 - 18.20

    by Gita