Since starting to work out here, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!
SandyIT Staff
BMI Calculator Chart
BMI
Weight Status
Below 18.5
Underweight
18.5 - 24.9
Healthy
25.0 - 29.9
Overweight
30.0 - and Above
Obese
*BMR Metabolic Rate / BMI Body Mass Index
Calculate Your BMI
Use this calculator to check your body mass index (BMI) and find out if you're a healthy weight!